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Working Together 

My goal is to always meet you where you are on your journey.  Our coaching partnership begins with a 60-minute “uncovering session.”  We’ll explore what's on your mind, your aspirations, and what you need from our coaching partnership to make it a great experience. The goal of this session is to uncover what you want to commit to exploring and working on during our partnership. 

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Now, the heart of our relationship lies in 60-minute coaching sessions. We’ll meet at least twice a month, and our conversations will focus on both your coaching commitment and whatever’s currently alive for you. I’ll be there to hold space for you to explore the topic of the session in a way that will not only allow you to gain deeper understanding but also to determine what actions would be most helpful for your growth. 

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Most of sessions will be lightly structured to ensure you get the support you need.  This light structure includes agreeing on the focus of session, exploratory conversation about the topic, reflection on what you are learning and next steps.  The light structure also applies to the frequency we meet and the length of our sessions. My focus is on what you need, when you need and how much you need. 

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And if you need time between schedule session, just text or email and we can book a session.  This often happens when a "situation" has come up or is coming up and you find yourself in need of support. 

 

 

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Frequently Asked Questions

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How long does a coaching partnership last?

Our coaching partnership is designed to be flexible and responsive to your needs. While sessions occur twice a month, the duration of our collaboration is entirely up to you. As long as you continue to find value in the experience, we’ll keep working together. However, for meaningful and sustainable change, many clients choose to work in blocks of four to six months. During our initial conversation, we’ll establish a general agreement that outlines your focus areas and how we’ll work together.

Remember, you’re in charge of the relationship, and we’ll adapt to what serves you best on your coaching journey.

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Is the general agreement a contract that commits me to certain number of sessions?

No, the purpose of our agreement is not to tie you to a specific number of sessions. Instead, it serves to outline your goals, responsibilities, session fees, and expected duration. We partner together for as long as you find value in the outcomes of our work. If at any point you feel that our collaboration no longer aligns with your needs, you are free to stop without any obligation.

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What if I need support between scheduled sessions? 

Between our scheduled coaching sessions, I’m here to provide ongoing support whenever you need it. Life doesn’t always follow a neat timetable, and sometimes you might encounter challenges or insights that you’d like to discuss outside of our regular meetings. Whether it’s a minor roadblock or a significant breakthrough, feel free to reach out. You can connect with me via email, phone, or any other preferred communication channel. Your growth and progress matter to me, and I’m committed to supporting you every step of the way.

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“We are all capable of so much more than we allow ourselves to be. Let’s hit reset. Let’s begin anew the process of stepping into that person we always wanted, and deserve, to be.” – Rich Roll
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